Monday, August 3, 2009

Day 90 has come and gone...and we're thrilled with our Power 90 results!

So, Day 90 for us was on August 1, the day we flew out here to NJ...so we took our measurements and pictures on July 31 to avoid running out of time early the next morning before our flight. Power 90 is now behind us and we have nothing but great things to say about the program.

Our measurements from day 1 to day 90 are as follows:

Travis
Day 1 - Day 30 - 60 - Day 90 - Inches Lost, day 1 vs. day 90

Chest : 42" - 40 1/2" - 40" - 39" - 3"
Right Arm : 14 3/8" - 14 3/8" - 13 7/8" - 13 1/2" - 7/8"
Left Arm : 14" - 13 3/4" - 13 3/8" - 13 1/2" - 3/4"
Waist : 38 3/4" - 35 1/2" - 34 5/8" - 33 7/8" - 4 7/8"
Hips : 39 1/4" - 37" - 36 1/2" - 36" - 3 1/4"
Right Thigh : 23" - 23" - 23" - 22" - 1"
Left Thigh : 23" - 22 7/8" - 22 1/2" - 21 5/8" - 1 3/8"
Body Fat : 22% - 16.8% - 12.7% - 9.1% - 12.9% lost
Weight : 196 - 185 - 177 - 172.2 - 23.8 lbs. lost!

That's a total of 15.125" lost!

Allison
Day 1 - Day 30 - Day 60 - Day 90 - Inches Lost, day 1 vs. day 90
Chest : 41 1/2" - 39" - 38" - 36 3/4" - 4 3/4"
Right Arm : 14 3/4" - 13 7/8" - 13 1/4" - 12 7/8" - 1 7/8"
Left Arm : 14 1/2" - 13 1/4" - 13 1/4" - 12 1/4" 2 1/4"
Waist : 33 1/2" - 31 3/8" - 30 1/4" - 28 1/2" - 5"
Hips : 39 1/2" - 36 1/2" - 36" - 35" - 4 1/2"
Right Thigh : 23 1/2" - 23" - 23" - 22 1/8" - 1 3/8"
Left Thigh : 23 1/4" - 22 1/2" - 22 1/2" - 21 1/2" - 1 3/4"
Body Fat : 29% - 23.4% - 20.3% - 17.5% - 11.5 % lost
Weight : 173 - 162 - 155.2 - 149.4 - 23.6 lbs. lost!

That's a total of 21.5" lost!

Today, Monday August 3, we began Slim in 6. It's a whole different kind of program and we're looking forward to really getting into it and seeing even more results! We'll keep you posted on how this program is working for us and our progress along the way :) For now, we're just going to enjoy our vacation and spending time with our family here on the East Coast, AND we will KEEP PUSHING PLAY! Just because we're away doesn't mean we're taking a break from working out! Get motivated by visiting our website, www.tacfitnesschallenge.com!

Push that play button and get the results that you want!

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