Travis
Day 1 Day 30 Day 60 Difference from Day 1 to Day 60
Chest 42" 40 1/2" 40" = 2"
R Arm 14 3/8" 14 3/8" 13 7/8" = .5"
L Arm 14" 14 3/8" 13 3/8" = 1.625"
Waist 38 3/4" 35 1/2" 34 5/8" = 4.125"
Hips 39 1/4" 37" 36 1/2" = 2.75"
R Thigh 23" 23" 23" = 0"
L Thigh 23" 22 7/8" 22 1/2" = .5" That's a total of 11.5 inches lost!
Body Fat 19.3% 12.7%
Weight 196 185 177 = 19 lbs.
Allison
Day 1 Day 30 Day 60 Difference from Day 1 to Day 60
Chest 41 1/2" 39" 38" = 3.5"
R Arm 14 3/4" 13 7/8" 13 1/4" = 1.5"
L Arm 14 1/2" 13 1/4" 13 1/4" = 1.25"
Waist 33 1/2" 31 3/8" 30 1/4" = 3.25"
Hips 39 1/2" 36 1/2" 36" = 3.5"
R Thigh 23 1/2" 23" 23" = .5"
L Thigh 23 1/4" 22 1/2" 22 1/2" = .75" That's a total of 14.25 inches lost!
Body Fat 29% 23.4% 20.3% = 8.7%
Weight 173 162 155.2 = 17.8 lbs.
Allison took a bonus measurement around her belly button, just to compare later on...
on Day 1, this measured 38 1/4", Day 30= 36", and today on Day 60= 33.5"...that's 4.75 inches lost just measuring around at her belly button!
We hope this motivates you to try one of the Beachbody programs! From what we have read and seen, comparing Day 60 to Day 90 are some pretty great results, so we are looking forward to weighing and measuring in on August 1, just before our 3 week trip to New Jersey! :)
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