Hope it inspires you!
Wednesday, July 29, 2009
We're almost there!
Saturday, August 1, 2009 is day 90 for us! We are so excited and proud that we have stuck with Power 90 and a healthy diet all the way. We have just 2 more days to stay focused on Power 90, and then we will be rewarded with a three week vacation in NJ :) Once in NJ, we will be starting the Slim in 6 program...and are hoping to stay on track with our eating habits. It's always harder to eat well on vacation...but we will be trying! We hope to inspire a few people while we're there too. We'll be bringing our day 1, 30, 60, and 90 pictures as well as our measurements for each day as well; hopefully we'll impress someone with our dedication and hard work. We're certainly impressed with ourselves! :) Check out our new website: www.tacfitnesschallenge.com
Thursday, July 2, 2009
Day 60 is here!
We've reached Day 60 with Power 90! We are happy with the results that we're seeing, although they are not nearly as drastic as when comparing Day 1 to Day 30. We have our measurements to share with you...
Travis
Day 1 Day 30 Day 60 Difference from Day 1 to Day 60
Chest 42" 40 1/2" 40" = 2"
R Arm 14 3/8" 14 3/8" 13 7/8" = .5"
L Arm 14" 14 3/8" 13 3/8" = 1.625"
Waist 38 3/4" 35 1/2" 34 5/8" = 4.125"
Hips 39 1/4" 37" 36 1/2" = 2.75"
R Thigh 23" 23" 23" = 0"
L Thigh 23" 22 7/8" 22 1/2" = .5" That's a total of 11.5 inches lost!
Body Fat 19.3% 12.7%
Weight 196 185 177 = 19 lbs.
Allison
Day 1 Day 30 Day 60 Difference from Day 1 to Day 60
Chest 41 1/2" 39" 38" = 3.5"
R Arm 14 3/4" 13 7/8" 13 1/4" = 1.5"
L Arm 14 1/2" 13 1/4" 13 1/4" = 1.25"
Waist 33 1/2" 31 3/8" 30 1/4" = 3.25"
Hips 39 1/2" 36 1/2" 36" = 3.5"
R Thigh 23 1/2" 23" 23" = .5"
L Thigh 23 1/4" 22 1/2" 22 1/2" = .75" That's a total of 14.25 inches lost!
Body Fat 29% 23.4% 20.3% = 8.7%
Weight 173 162 155.2 = 17.8 lbs.
Allison took a bonus measurement around her belly button, just to compare later on...
on Day 1, this measured 38 1/4", Day 30= 36", and today on Day 60= 33.5"...that's 4.75 inches lost just measuring around at her belly button!
We hope this motivates you to try one of the Beachbody programs! From what we have read and seen, comparing Day 60 to Day 90 are some pretty great results, so we are looking forward to weighing and measuring in on August 1, just before our 3 week trip to New Jersey! :)
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