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Monday, June 22, 2009
Hello?!...Is anyone out there?
Have you checked out our blog? Leave us a comment!! We want to know that people are checking out our site and what else we can do to get you informed and involved.
Friday, June 19, 2009
We Graduated!
We graduated to Power 90 3/4 this week! On Monday we decided to take it up a notch and move on to the next phase of Power 90...one word...wow! It may be mostly the same moves as 1/2, but we are sweating a heck of a lot more and getting sore all over again, it's wonderful! It is definitely challenging, especially to get through all of the 'sweat' workout.
So in 'sculpt 3/4', we added up all of the pushups, and we found that we're doing about 100 pushups every session, as well as over 100 squats...and 200 crunches...that alone will wear you out, nevermind the rest of the 38 minute workout. Yet we continue to love every second and push ourselves because we want to get those results. We are on day 47 out of the 90 day program and look forward to taking our 60 day pictures and measurements :) (oh, and I'm proud to say that we have not missed a workout yet! ...and we don't plan to either)
We are off to Pismo for the weekend, so we're looking forward to being active at the beach and eating healthy away from home. We are definitely needing some time away and on Monday we will be back to pushing play :)
Don't forget to check out all that Beachbody has to offer at our website:
Tuesday, June 9, 2009
Post Dates
Our original posts were edited on June 9, so the dates are a bit off...since they are still from the original post date....just a little fyi. Push Play!
Check out our website to see all that Beachbody has to offer - programs, supplements, gear:
clicking on the link, will take ya where ya need to go :)
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