So, you decided to check out our website...good for you! This means you're at least interested in taking a step towards a healthier lifestyle or to simply find a program that will help you stay in shape. We're going to keep this website updated with our progress (to hopefully get you motivated and to show off our results!), as well as with programs and products that can change your life.
I (Travis) am an independent Beachbody coach. I became a coach because I truly believe in the programs and products that Beachbody has to offer. I have lost 16 pounds (!!!) in the first 37 days of Power 90, and 7% bodyfat - from 22% to a current 15%. My wife, Allison, has lost 15 pounds (!!!) and 7% bodyfat as well. We are on a roll!! We are 37 days into Power 90 and are loving every second. We can't wait to see day 60 results. (We will be adding pics in a separate post, so keep an eye out for those.)
You're 'supposed' to weigh in on day 1, 30, 60, and 90...but we cheat on occasion. It's hard not to! It feels so good to see results, even if it is only dropping .3 pounds (sometimes more!) from one day to the next. On day 1, we took a photograph of ourselves, as well as documented our measurements...I'll share those measurements with you in a second...We did the same thing on day 30...Here are our measurements, side by side:
Travis first,
Day 1 Day 30
Chest 42" 40 1/2"
Right Arm 14 3/8" 14 3/8"
Left Arm 14" 13 3/4"
Waist 38 3/4" 35 1/2"
Hips 39 1/4" 37"
Right Thigh 23" 23"
Left Thigh 23" 22 7/8"
and Allison,
Day 1 Day 30
Chest 41 1/2" 39"
Right Arm 14 3/4" 13 7/8"
Left Arm 14 1/2" 13 1/4"
Waist 33 1/2" 31 3/8"
Hips 39 1/2" 36 1/2"
Right Thigh 23 1/2" 23"
Left Thigh 23 1/4" 22 1/2"
So, you can see that Power 90 gets results; we are proof! Pairing a Beachbody program with healthy eating habits gets you the results that you want. Remember, changes will not happen over night, but if you keep with it and STAY COMMITTED (to both the program and diet), you will see your body change over 30, 60, and 90 days. It really is amazing! I challenge you to get in shape. These programs can help you get into the best shape of your life. What do you have to lose, except the weight! (cheesy, I know...)
To get your hands on one of these butt kicking workout programs, visit my coach page:
On this website, you can browse through the programs, supplements, and gear that Beachbody has to offer. If you have any questions, just post them right here on the blog, or you can e-mail me or Allison at:
TravisCummings@wildblue.net
or
AllisonCummings@wildblue.net
Check out the video here for a sneak peak at some of the programs that Beachbody offers. Hopefully it'll get you pumped up and push you toward making that life change.
